Judging Others

Haters!!! A common term that fuels my fire.

I don’t always understand the concept of why this is a way of life, but I feel that there need to be people out there that provide the “hating”.

It’s not to take personally, because it isn’t anything you are doing wrong. In fact, they judge you or your situation because it is something they want.

Ignore their actions, but acknowledge their existence. Subconsciously thank them for recognizing that you are on the right path.

HATE ON!!!!

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Toxic

Do you have toxic people or environments around you? How do you deal with this toxicity in your life?

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I know it’s the ideal thing to remove it from your life, but we aren’t able to escape the toxicity completely. So the big question is what is the best way to deal with toxic people or environments?

Needless to say, I don’t have the answer, nor do I think there is only one answer. Somehow we all find our own way to deal, or we don’t, and we just hopefully learn from it.

As for myself, I try to limit the toxicity in my life, as well as, not contributing toxicity to others.

Limit toxicity! Love! Be strong!

Change

Have you ever watched a person change? Was it for the better or worse?

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Many people deal with change differently. If someone did change for the worse are you willing to work through that change or completely┬ácut ties with that person? If it’s changed for the better are you then going to admire that change or be jealous of their advancement?

People change all of the time, some changes are small, while others are big. We choose what we allow to change though. So these changes that occur, are they already decided rather than something that is out of our control?

Allow positive change! Avoid the negative!

 

Rest

As the week comes to an end we are always so ready to be done with work, school, or whatever it is that consumes our time.

Always take the time to remind yourself to rest. It doesn’t always have to be in the form of sleep, but give your mind a rest.

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Watch a tv show that you have put off watching, or read a chapter of that book you have had on your nightstand. Whatever it is that provides your mind rest, set aside that time on the weekends and allow yourself to de-stress and wind down from the week.

Rest! Relax! Unwind!

Hugs

Have you ever had one of those really good, deep hugs that makes you feel all fuzzy inside?

What if I told you that it benefits your health to give more hugs? As adults its something we don’t do as often, or if we do we rush through them.

Hugs are a natural stress reliever, and it’s also shown studies to lower blood pressure.

So get out there and get some more hugs!!! Stress-free, good ol’ bear hugs! You deserve a little stress reliever!

Journey

Since I have started blogging it has definitely been a journey. I went from knowing absolutely nothing about blogs, to creating my own and actually getting feedback. I appreciate everybody that has followed and I hope to continue to grow my fan base. Please subscribe or join my facebook fan page that I have now linked to the bottom of the page. Here is the link as well:

https://www.facebook.com/joyslifeandhappiness